Once you’ve decided it’s time for an anti-aging skin care routine, your first move will probably be going out and buying all kinds of expensive products for your face, neck, and arms. While it is important to have a good regimen of skin care products to protect your aging skin, that is not all there is to it. There are a few daily habits that you should pick up, if you aren’t already doing them, to protect your skin as it starts to age.
The Best Anti-Aging Skin Care Product Around
The best anti-aging skin care product you can use is not going to be found in the skin care aisle. As your skin begins to age, one of the most important things that you can do for it is drink water each and every day. Water keeps your skin hydrated and your body clear of impurities. You should be drinking a minimum of eight glasses a day in order to have your healthiest, most hydrated skin.
Protect Yourself from the Sun
You should not wait until your skin shows signs of aging to start wearing sunscreen. Everyone, regardless of their age, should be protecting their skin from the sun every time they go outside. This is especially important if you are focused on anti-aging skin care. Exposure to the sun’s rays can cause premature wrinkles and fine lines on the face. Be sure to include sunscreen in your daily routine, even if you do not expect to be laying out on a beach.
Get Some Exercise
Working out is important for your overall health and fitness but it can also be a very important part of your skin care routine. When you exercise, your body produces sweat, which helps rid your body of impurities. Those impurities, if they are not flushed from your body, can eventually lead to acne and other blemishes on your face. Getting exercise will not only help you become toned and healthy, but it will help you achieve clearer skin, even as it begins to show signs of aging.
Everyone should have a skin care routine that includes anti-aging products, such as moisturizers and cleansers, but you also want to make sure you are using quality products. Dr. Susan Kallal, as both a dermatologist and pharmacist, has created what we believe to be some of the best skin care products on the market today. For more information about her products or to get an order started, click here.
Photo Copyright : Alexandre Zveiger