If you follow a dermatologist approved skin care routine but are still experiencing outbreaks of adult acne, you are likely feeling confused and frustrated. Adult acne can be embarrassing but it is actually a far more common issue than many people think. Understanding what causes acne as an adult can help you avoid some of the most common mistakes adults make when treating their acne.
Use Dermatologist Approved Skin Care for Adults
The acne products that you used when you were a teenager are not going to work when you try to treat your adult acne. Dermatologist approved skin care products for teens are generally designed to dry out pimples, since they tend to be caused by excess oil. When you are a grownup, your acne is caused by different factors and drying out pimples can actually make it harder to get rid of them. What you need is a dermatologist approved skin care product that will moisturize your skin while treating your acne.
Manage Your Stress
One of the most common causes of acne in adults is stress. Although it is impossible to eliminate stress from your life completely, you can do wonders for both your mind and your skin by trying to reduce it. Try using bath oils with aromatherapy properties to relax your mind and body while also treating your skin. You may also want to take up a practice such as yoga or meditation, which will calm your mind and, in the process, begin clearing up your skin.
Balance Your Hormones
Acne can be caused by hormonal changes in both adults and teenagers. As a grownup, however, it is important to address the correct hormonal changes. Most commonly, women experience these changes as a result of menopause or because of their birth control. Many dermatologists approved skin care options for adult acne will address these issues directly, helping to balance out the hormones that are causing issues for the skin.
Adult acne may feel like the end of the world but it is actually a very common and manageable problem. The most important thing to do is remember that you are not treating the same acne that you had as a teenager. It is also best to use skin care products developed with common adult skin problems in mind, such as those developed by Dr. Susan Kallal. To learn more about her new product, click here.
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