Skin cell regeneration is the primary skin care concern for anyone whose skin has started to age. Maintaining the proper skin renewal rate can be challenging at any time of year but especially so during the winter months. The cold, dry air impacts every aspect of skin health, including the generation of new cells. There are a few things anyone can do to maintain proper skin cell regeneration all winter long.
Sunscreen for Skin Cell Regeneration
You probably already know how important it is to wear sunscreen in the summer, but you may be making the common mistake of foregoing sun protection in the winter. Unprotected exposure to the sun will speed up the death of your skin cells while slowing down the rate of regeneration. Contrary to popular belief, you are just as much of a risk for this type of damage in the winter as you are in the summer. To protect your skin during the winter months, you need to maintain some of the same habits that you have during the warmer seasons.
Make a Seasonal Switch
The key to healthy skin cell regeneration is truly just maintaining overall skin health. This means having a comprehensive skin care routine, but it also means knowing when to switch up your products. For example, your light, gel-based cleansers from the summer need to be switched out for thicker, more moisturizing options in the winter. The same can be said for face creams, serums, and any other product that you use regularly. To ensure skin cell regeneration during the cold months, make sure you are using the right products for the weather.
Don’t Forget to Exfoliate
When it comes to regenerating healthy skin cells, exfoliator might be the most important product that you can have on hand. Exfoliators either scrub or dissolve away the dead skin cells from the surface of the face, making room for new, healthy ones. Normally, you would only exfoliate once per week. In the winter, however, you may want to exfoliate as many as three times per week to keep a glowing complexion and allow for new skin cells.
If you are looking for better skincare products that promote proper skin cell regeneration, look no further than the new skincare line developed by Dr. Susan Kallal. To learn more about her new skincare line or to get an order started, click here.
Photo By tommyandone